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Friday, April 9, 2010

spice rubbed tilapia.

this is a very simple rub that would also be good on chicken.

1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon kosher salt {i used less}
1 teaspoon fresh cracked black pepper

mix all rub ingredients well.

brush olive oil onto the tilapia fillets. rub the spice mixture onto the oil-coated fillets. grill the fillets on medium heat for three to four minutes per side.

{at the last moment, i realized my grill is out of propane, so i cooked them in a pan on medium heat for 3-4 min on each side. they turned out great.}


Emily said...

Yum! What's all this about this challenge being a bit too much for you and then cooking tilapia! That looks like something I would order at Market Street.

For some reason cooking fish is daunting to me, but I am going to try this recipe. It looks great!

ariel said...

well the fact that i used frozen tilapia fillets made it really easy {and also made me not post it as part of the cook challenge...}!