Welcome Fellow Food Enthusiasts

Saturday, October 2, 2010

Meat Marinade

I am finally getting around to the post for the cooks challenge: chicken cuisine. For 8 years now, I have this go to recipe for a meat marinade. I love it because its not only delicious, but it's convenient because I always have the ingredients on hand. My favorite way to use it is for kabobs. Peppers are in season so I picked one up in every color. I paired it with a spinach salad. What a healthy and divine dinner.

Meat Marinade:

1/4 c. olive oil
1/4 c. lemon juice
1/4 c. soy sauce
ginger or garlic

Marinate for at least 4 hours (important if you want moist chicken). Grill on the barbie or do what I do, and bake it in the oven at 350 degrees for 30 minutes. Happy and Healthy Eats!

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