Chicken Curry [Cook Challenge: Rediscovering the Lost Art of Cooking]

If you like curry, you'll love this recipe! You can use more or less curry, depending on how spicy-hot you like it.

2 boneless, skinless, chicken breasts, cut in strips
1 medium onion, chopped
1 TBSP chopped garlic
1-2 TBSP curry (the more you use, the spicier it will be)
1 1/2 cups diced apple
1/4 tsp salt (optional)
1 1/2 cups chicken broth, divided
2 TBSP flour
2 cups cooked rice (you can use white or brown)

Spray skillet with non-stick cooking spray. Stir-fry chicken with onion and garlic until chicken is browned. Add curry, apple, salt (optional) and 1 cup of broth. Cover and simmer for 10 minutes or until chicken is done. In a covered container, shake flour and 1/2 cup broth to prevent lumps. Stir into chicken mixture and bring to a boil, stirring constantly until thickened. Serve over cooked rice.